News Update Monday 6th June

Training Focus

This week is week 2 of the month, here is the training focus for the Adults’ classes this week.

Moday: Shomen Iriminage & Jo

Tuesday: Kotegaeshi & Tanto

Wednesday: Tenshinage & Self Defence

Thursday: Hijiate & Sword

Friday Nikkajo & Ukemi

Saturday: Shihonage & Dynamic

Dojo Mobile

As I’m sure some of you are aware we have been having some problems with the dojo mobile phone. We are currently waiting on a replacement phone to arrive, which may take up to another 3 weeks. Please continue to be patient with us in this time, I will be using my personal mobile to send out any essential information via text message. Also keep an eye on the Facebook page for updates and training schedules.

Quote of the Week

“Unless you change how you are, you will always have what you’ve got.”

Jim Rohn


Sensei Matt Thurman – Aikido Nottingham

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