Here is the training focus for this week’s adult classes.
Monday: Sokkumen & Dynamic
Tuesday: Shihonage & Jo
Wednesday: Yonkajo & Tanto
Thursday: Sankajo & Self Defence
Friday: Nikkajo & Sword
Saturday: Ikkajo & Ukemi
A new month and a new testing module, here is what we will be grading the kids on this month.
Juniors & Cadets
“Believe you can and you’re halfway there.”
Sensei Matt Thurman – Aikido Nottingham