This is week two of the month, here is the training schedule for this week’s Adults’ classes.
Monday: Shomen Iriminage & Jo
Tuesday: Kotegaeshi & Tanto
Wednesday: Tenshinage & Self Defence
Thursday: Hijiate & Sword
Friday: Nikkajo & Ukemi
Saturday: Shihonage & Dynamic
Black Belt Grading
Saturday 12th September, 13:45. Stephen Randell will be going for his Shodan before he leaves us for University. Please be here to support him as he has worked really hard for this opportunity!
“You can have anything you want if you are willing to give up the belief that you can’t have it.”
Sensei Matt Thurman – Aikido Nottingham