Training Focus
Well done to everyone who graded last month! Here is the training focus for this week’s classes
Monday: Hijiate & Dynamic
Tuesday: Shihonage & Jo
Wednesday: Nikkajo & Tanto
Thursday: Sankajo & Self Defence
Friday: Tenshinage & Sword
Saturday: Yonkajo & Ukemi
Dates & Events
Painting Party
Saturday 15th July.
Starting at 13:45, grab a brush and a roller and help us pretty up the Dojo.
Black Belt Tests
Saturday 22nd July.
Kick off is at 13:45 sharp, We have Juniors and Adults grading for their next black belt promotions, including a HIGH level Adult test.
Summer School
Saturday 29th - Sunday 30th July.
Regardless of grade this is an event not to be missed! Two solid days of training with all our teachers, plus Sensei John Russell. Throw yourself in the deep end and have a great time!
Mat Chat
Here are the topics for this month’s life skills talks.
Osu,
Sensei Matt Thurman – Aikido Nottingham
